About Us - Mindful Mental Health

Our Journey

How Mindful came to be and where we're headed

2018 - The Beginning

Founded by a group of mental health advocates who saw the need for accessible resources in our community. Started as a small local support group meeting in coffee shops.

2020 - Going Digital

Launched our first website during the pandemic to provide virtual support. Reached 10,000 users in the first six months.

2022 - National Recognition

Featured in Mental Health America's annual report as an innovative approach to community mental health support.

2025 - The Mindful Platform

Launched our comprehensive digital platform connecting users with therapists, resources, and peer support nationwide.

Future - Global Reach

Our vision is to expand internationally, breaking down barriers to mental health care worldwide.

Our Mission

To make mental health support accessible, affordable, and stigma-free for everyone, regardless of background or circumstance.

Our Vision

A world where mental health is prioritized equally with physical health, and everyone has the tools they need to thrive.

Our Values

Compassion, Innovation, Integrity, Accessibility, and Community are at the core of everything we do.

Meet Our Team

The passionate professionals behind Mindful

Dr. Sarah Johnson

Founder & Clinical Director

Clinical psychologist with 15 years of experience in community mental health and digital therapeutics.

Michael Chen

Technology Director

Tech entrepreneur focused on creating accessible mental health solutions through innovative platforms.

Maria Rodriguez

Community Outreach

Social worker dedicated to breaking down barriers to mental health care in underserved communities.

David Wilson

Content Specialist

Writer and mental health advocate creating evidence-based resources that resonate with diverse audiences.

What People Say

Stories from our community

"Mindful connected me with a therapist who truly understands my cultural background. For the first time, I feel seen and heard in my mental health journey."

Jamila K.

Community Member

"As a therapist, I appreciate how Mindful makes quality mental health resources accessible to populations that traditional systems often fail to reach."

Dr. Robert T.

Partner Therapist

"The support groups saved my life during a dark period. Knowing I wasn't alone made all the difference in my recovery."

Alex M.

Support Group Participant

Our Mission & Vision